Retrieve your NRG

apples and tomatoes

Why should you attend this NRG Solutions workshop?

  • Do you need to sharpen your focus?
  • Have you lost your NRG, your mojo and zest for life?
  • Do you need to plan recovery times and develop your personal health plan for 2010?
  • Are increasing priorities making it hard for you to stay in physical and mental shape?
  • Are you feeling under pressure or stressed?
  • Would you like to raise your assertiveness and feel more confident about saying “No”?
  • Are your key relationships under pressure due to increasing workloads?

Key outcomes from this program:

  1. Identify what is holding you back from peak performance
  2. Increase your assertion skills, allowing you to make better choices every day
  3. Learn the three keys to staying physically and mentally sharp
  4. Identify and manage stress before it becomes detrimental to your performance
  5. Learn the NRG law of association and its link to attitude and results
  6. Develop your clearly defined personal S.M.A.R.T.E.N.U.P. goals plan for 2009
  7. Modify your language skills to accomplish more by saying less

Who should attend?

Leaders, aspiring leaders, support staff, anyone seeking to boost their NRG and have more time to achieve better results in their life

Why choose NRG Solutions?

  • Outstanding track record of results across Asia Pacific
  • Excellent coaches with practical and proven commercial success stories
  • Full money back guarantee
  • Excellent take-away tools
  • Engaging, humour and evidence-based workshops - no fluff!

Your coach for this workshop:

Mel dos Remedios, NRG Solutions Director of Health and Wellness, (Google her) is regarded as one of Australia’s leading coaches in the areas of fitness, health and peak performance.  Mel is the web page fitness and health advisor for Cleo magazine.  She speaks and coaches across Australia wiht a range of clients, including: ANZ Bank, Fitness First, Microsoft, Baxter Healthcare, Gunz Dental, Australian Publishers Association, Allen & Unwin, Henry Davis York and Gadens Lawyers.

Testimonials:

“I got a lot out of yesterday’s program.  I found the session very enlightening and I feel confident that I can be in control of that balance.  I also plan to share my learnings with my staff and hopefully inspire them.” - Natalie Wallace, General Manager, Markitforce

“Mel’s workshop reminded me of the benefits of goal-setting which is often the first thing to go in a busy life but the best thing to bring you back on track.” - Dee Read, Industry Training Manager, Australian Publishers Association

“What I love about working with Mel is she encourages individuals to put things in place at their own pace, and make small changes at a time to see long term results.” - Alison Nolan, Human Resource Manager, Gunz Dental

For more information on this program please contact Michaela on 1300 804 228 or michaela@nrgsolutions.com.au